442 Sad Captions And Quotes For Instagram [Impressive, Catchy]

Hi, we think that you looking for some heart-touching sad captions or sad quotes for your next social media update and you get confused. If we think right then you are in the right place and you would love to spend time with us. Because here you can find the best and the latest collections of sad Instagram captions and quotes that are catchy, inspiring, and heartbreaking.

‘Sad’ this word is very small but this word means a lot. This little word means pain, this word means broken heart, it means loneliness. So if you think to upload a sad status or picture on your social media then you should use a caption or quote. Because a good caption or quote can describe your feelings and emotions. But finding the right type of captions and quotes is not an easy task, because you should choose a caption or quote that accurately represent your thought and your emotions.

So you don’t need to worry about it, because here you can find the best and the largest captions and quotes collections about sadness and loneliness. We collect those captions and quotes from different sources. So why waste your time just jump to the name section, pick the best captions or quotes, and explained the captured moment.

Sad Captions

Here in this section, you can find the best collections of sad picture captions. So scroll down and pick the best captions.

  • Every smile has a mystery behind it.
  • Silence is the most powerful scream.
  • It’s hard to understand that being us in the past now.
  • Nowadays, forever ends when you find someone better.
  • If I die today, host my funeral with smiles.
  • Everyone has a story but my story left me.
  • What do I have to do to make you see she can’t love you like me.
  • If it’s not a happy ending then it’s not the ending at all.
  • You don’t realize it yet, but you were the one.
  • I Wish I Could Ignore You Like You Ignore Me.
  • I’ve never been to one and I’m really nervous and scared.
  • Don’t leave me alone because I never wanna leave you.
  • I really miss the person who makes me smile.
  • The worst missing is missing your old self.
  • The pain I feel is the only thing that reminds me I’m still alive.

Sad Instagram Captions

Here in this section, you can find some impressive captions. So must check it out.

  • Why do we always want what we can’t have?
  • I Miss The The Time When I Actually Meant Something To You.
  • Sometimes you have to know when to stop hoping.
  • Drowned in darkness, confined in pain
  • If my absence does not affect you, then my presence means nothing.
  • Tears come from the heart and not from the brain. – Leonardo da Vinci
  • Does the entire spark that had been driving us crazy faded away?
  • What do you do when the only one who can make you stop crying is the one who is making you cry?
  • This is the problem with getting attached to someone.
  • And in the end, it’s not the people you miss. It’s the memories.
  • Life is that boss of yours who gets you worked so hard but pays too little
  • Don`t be sad because it`s over. Smile because it happened
  • I’m busy saving everybody else when I can’t even save myself.
  • Nobody said it’d be easy, they just promised it would be worth it.

Best Sad Captions

Here you can find some best captions about sadness. So must check it out.

  • The worst feeling is pretending you don’t care about something when it’s all you seem to think about.
  • The heart was made to be broken.
  • I’ve never been to one and I’m really nervous and scared.
  • This is the problem with getting attached to someone when they leave, you just feel lost.
  • Things change. And friends leave. Life doesn’t stop for anybody. – Stephen Chbosky
  • I can unfriend you, unfollow you, but how can I Unlove you?
  • Just because I let you go, doesn’t mean I wanted to.
  • Having the love of your life break up with you and say we can still be friends is like your dog dying and your mom saying you can still keep him.
  • A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.
  • It hurts when you’re being ignored by the person whose attention is the only thing you want in the world.
  • I’m not afraid to fall in LOVE, I am afraid to fall for the wrong person again.
  • Who hurt you? “My own expectation”
  • I know my silence and my tears will heal my pain one day
  • God, I’m always so bloody tired.

Sad Captions For Instagram

Here you can find the best collections of sad picture captions for Instagram. So must check it out.

  • Sadness is but a wall between two gardens. – Kahlil Gibran
  • He believed in love but the fear of heartbreak stopped him from confronting his feelings.
  • The only thing standing between me and total happiness is reality
  • I wish FOREVER meant same to you that it means to me.
  • There is no pain so great as the memory of joy in present grief. – Aeschylus
  • Sooner or later everyone will cause you pain…You just have to figure out which ones are worth it.
  • My heart broke the day I saw you looked at her the way I look at you.
  • Tears shed for another person are not a sign of weakness. They are a sign of a pure heart. – Jose N. Harris
  • We are separated by distances, not by hearts.
  • I fear my demons even in the dark night.
  • Loving you one of the best decisions of my life.
  • It’s hard to understand that being us in the past now.
  • People Cry Not Because They’Re Weak. Its Because They’ve Been Strong For Too Long.

Sad Love Captions For Instagram

Here you can find the best sad love captions for Instagram. So must check the section.

  • If my Absence doesn’t affect you then my presence has no meaning.
  • You cannot protect yourself from sadness without protecting yourself from happiness. – Jonathan Safran Foer
  • A broken heart is just the growing pains necessary so that you can love more completely when the real thing comes along. – J.S.B. Morse
  • He is a prisoner of pain. The heavy chains of his broken heart never let him move on.
  • I guess broken pieces of glass hurt one badly and so does broken pieces of the human heart.
  • The heart was made to be broken. – Oscar Wilde
  • Everything was just like a fairy tale until you pushed me out of your world.
  • Hearts are breakable, even when you heal, you’re never what you were before.
  • The only thing standing between me and total happiness is reality
  • Even though you were standing beside me, you were never there for me.
  • He who greatly trusts is greatly disappointed…
  • If you give up on me, I’m going to give up on me too..
  • Stop waiting for someone’s text.
  • It hurts the more I realize I still want her.
  • For we are born in other’s pain, and perish in our own.– Francis Thompson

Sad IG Captions

Here you can find some best sad ig captions. So must check it out.

  • Scared to fall in love.
  • Oh, how beautiful your eyes speak those lies!
  • His heart became too fragile and deprived of happiness. I think that heart was thirsty and the thirst was of love
  • The hardest part is waking up in the morning. Remembering what you were trying to forget last night.
  • I write a sweet poem for you, but you are not and the poem has gone.
  • Does anyone know when sadness will come to you or maybe at this moment you are feeling sadness?
  • One thing you can’t hide — is when you’re crippled inside. – John Lennon
  • Only if I could get a mask to hide the pallor of the pain you gifted.
  • Everyone has a time to stand with their head held high, everyone has a time to break down and cry.
  • Stupid me thinking I was good enough.
  • Why do I attract broken souls?
  • You lose yourself trying to hold on to someone who doesn’t care about losing you.
  • Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.
  • Nothings worse, is to see them two together, knowing I will never have him again.
  • If my absence doesn’t affect you then my presence has no meaning.
  • The greatest pain that comes from love, is loving someone who is not here…
  • Sad things happen. They do. But we don’t need to live sad forever. – Mattie Stepanek
  • I Stay strong assuming god doesn’t exist.
  • It’s sad when someone you know becomes someone you knew. – Henry Rollins
  • Temporary happiness isn’t worth long-term pain.

Sad Quotes

Here you can find the best collection of quotes about sadness. So must check it out.

  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • Just because some people don’t cry, doesn’t mean they’re not suffering.
  • Pain Is The Only Thing That Makes Me Feel Alive. I Will Never Be Good Enough For You. I Got That.
  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • And in the end, it’s not the people you miss. It’s the memories.
  • Waiting for someone else to make you happy is the best way to be sad.
  • One of the most difficult tasks in life is removing someone from your heart.
  • There is no such beauty as that which is found in…
  • Relationships and understanding are buried under the concept of self-respect and ego.
  • Everyone has a story but my story left me.
  • I’m not supposed to miss you, I’m not supposed to care.
  • Ignore me. I don’t care. I’m used to it anyways. I’m invisible.
  • Love is hard to find, hard to keep, and hard to forget.
  • If you left me without any reason, don’t back with an excuse.
  • Find Someone Who Knows That You’Re Not Perfect But Treats You As If You Are.
  • Love isn’t easy that’s why only those who are capable to tackle it, get it.
  • It will never rain roses: when we want to have more roses, we must plant more roses. – George Eliot
  • A memory is just a reminder for us that nothing lasts forever.
  • It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard. – Sarah McLachlan
  • Missing someone special to you bring tears to your eyes, but remembering all the good times you had brings a smile to your face. – Nishan Panwar

Sad Quotes About Life

Here you can find some top quotes about life. So check it out.

  • We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to “The worst part is time leaves forever but the pain it causes stays forever. “
  • swim. – R.M. Drake
  • Do not leave me alone because I never want to leave you.
  • If I die today, host my funeral with smiles.
  • My atoms love your atoms, It’s chemistry.
  • “The worst part is time leaves forever but the pain it causes stays forever. “
  • It was strange that amidst jealousy and fights our love lost somewhere.
  • So it’s true, when all is said and done, grief is the price we pay for love. – E.A. Bucchianeri
  • I never stopped loving you, just stopped showing it.
  • Drowned in darkness, confined in pain.
  • Did I change or did u just stop loving me?
  • Darling!! Don’t be someone’s “Untold story” Or “Poem”. It hurts.
  • The emotion that can break your heart is sometimes the very one that heals it…
  • Sometimes it’s better to be alone, so nobody can hurt you.
  • Worlds may say that it’s over but somewhere in the heart, a feeling called love was still there.
  • People say you are a loser when you leave me.
  • A Breakup Is Like A Broken Mirror. Its Better To Leave It Than Hurt Yourself Trying To Pick Up The Pieces.
  • No one listened so I gave up. I just sat there in silence…
  • With my hearts having slivers all around, they might hurt if you’d come closer.
  • Memories seem to fade away.

Sad Quotes About Love

Here you can find some quotes about sad love. So must check it out.

  • It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.
  • I’ll never be a man that I want to be.
  • I was your cure and you were my disease. I was saving you, and you were killing me.
  • Sad things happen. They do. But we don’t need to live sad forever. – Mattie Stepanek
  • People cry, not because they’re weak. It’s because they’ve been strong for too long
  • Experts have also discovered that sadness helps one to think in a more detailed and attentive way.
  • Things change. And friends leave. Life doesn’t stop for anybody.
  • It hurts to leave a light on for nobody. – Graham Foust
  • Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
  • There is still blood flowing in my veins but how come I feel so dead inside.
  • Different faces, different experiences, inculcate different monsters in you.
  • Stop looking for happiness in the same place you just lost it.
  • Words are paintings of my voice.
  • I was your cure and you were my disease. I was saving you; and you were killing me.
  • And in the end, it’s not the people you miss. It’s the memories.
  • I feel so miserable that I can’t be around normal people without making them miserable, too…
  • Although it has some benefits, frequently feeling sad can impact your quality of life.
  • Sometimes it’s better to stop and cry. Behind my smile is everything you will never understand.
  • Just because I let you don’t mean I wanted to.

Top Sad Instagram Captions

Here you can find some top sad captions. So must check it out.

  • The only thing between me and total happiness is reality.
  • Fear of falling in love.
  • I smile all the time so that nobody knows how broken I’m inside.
  • In the depths of depression.
  • To make one person the center of your world is bound to end in disaster. There are too many factors outside your control. ― Alexandra Adornetto, Halo
  • Breathing is hard. When you cry so much, it makes you realize that breathing is hard. – David Levithan, Love is the Higher Law
  • Forgive me for there is nothing left of me to be given to you completely.
  • Smile. It’S Easier Than Explaining Why You Re Sad.I Don’t Think You Know What You Are Doing To Me.
  • It serves to remind us of what gives our life meaning and what matters to us.
  • Besides, sadness can motivate you to put in the effort to reach a happier place.
  • I’ve never been to one and I’m really nervous and scared.
  • Loneliness turned his heart into a monster.
  • Love can sometimes be magic. But magic can sometimes… just be an illusion.
  • Sadness is but a wall between two gardens. – Kahlil Gibran
  • In the end, it’s not the people whom you miss. It’s about the memories.
  • I tried not to miss you, but I couldn’t help it.
  • It’s amazing how someone can break your heart and you can still love them with all the little pieces.
  • In the darkest nights, even I’m scared of my demons.
  • A sad soul can kill quicker than a poison.
  • Nowadays, forever is a short span of time, which ends when they find someone better.

Catchy Sad Instagram Captions

Here you can find some catchy captions about a sad picture for Instagram. So must check it out.

  • One of the most difficult tasks in life is removing someone from your heart.
  • My atoms love your atoms, It’s chemistry.
  • If you left me without any reason, don’t back with an excuse.
  • I Wish I Could Ignore You Like You Ignore Me.
  • Smile and no one will see how broken you are inside.
  • My life is a collection of sad moments and comparatively less sad moments.
  • Hugs and kisses are not enough if you don’t have the feeling of love and respect.
  • It hurts when your favorite person finds a new favorite person.
  • As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.
  • Just to avoid getting hurt, he started living alone.
  • I guess broken pieces of glass hurt one badly and so do broken pieces of the human heart.
  • I Stay strong assuming god doesn’t exist.
  • Time doesn’t heal wounds, it just makes them old enough that you get used to the pain.
  • I don’t like dragging people down with me.
  • The more I find myself, the more I love you.
  • It was strange that amidst jealousy and fights our love was lost somewhere.
  • Sometimes All You Need Is One Person Who Cares.
  • Why do I have to let the rest of the world know I’m okay when I’m not?
  • Winter ended with hopes and then with the autumn, even my hope was shed like leaves.
  • It hurts when you’re being ignored by the person whose attention is the only thing you want in the world.

Sad Picture Captions

Here you can find some sad picture captions. So must check it out.

  • Sometimes it’s better to be alone, so nobody can hurt you.
  • Some of the most painful scars: the ones that hurt the most are the scars that can’t be seen
  • Every smile has a mystery behind it.
  • Remember, On One Can Make You Feel, Inferior Without Your Consent.
  • When you think you are first falling in love, just then you realize you’re falling out of love.
  • Oh, God! In my life, I don’t even ask for happiness, just a little less pain.
  • When people can walk away from you, let them walk. Your destiny is never tied to anybody who left.
  • Can an apology reciprocate the pain that deprived a soul of happiness?
  • The shattering of a heart when being broken is the loudest quiet ever. – Carroll Bryant
  • People keep telling me life goes on, but that’s the saddest part.
  • Nowadays, forever ends when you find someone better.
  • What brings us to tears, will lead us to grace. Our pain is never wasted. – Bob Goff
  • It hurts the most when the person who made you feel so special yesterday makes you feel so unwanted today.
  • People cry, not because they’re weak. It’s because they’ve been strong for too long
  • Life’s under no obligation to give us what we expect. – Margaret Mitchell

Unique Sad Captions And Quotes

Here you can find some unique captions and quotes. So must check it out.

  • It’s amazing how someone can break your heart and you can still love them with all the little pieces. – Ella Harper
  • After great pain, a formal feeling comes. The Nerves sit ceremoniously, like tombs. – Emily Dickinson
  • You loved it so much even if you don’t see it.
  • Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity. – Yoko Ono
  • It feels better than love.
  • I gave you my everything that’s why I’m nothing without you.
  • Grief is the price we pay for love.
  • Can an apology give back the sorrow that has robbed the soul of happiness?
  • I feel so miserable that I can’t be around normal people without making them miserable, too.
  • Sometimes treating some people like stairsteps is a way to move on.
  • He did not break my heart but he shattered all the dreams I have for myself.
  • There were days when she burnt her own heart for the sake of her loved ones and then a day arrived when her heart was nothing but just a pile of ashes
  • Love became a memory I fear to remember.
  • You never need to worry about your players when your goalkeeper is GOD.
  • I can unfriend you, unfollow you, but how can I Unlove you?
  • It hurts to leave a light on for nobody. – Graham Foust
  • Just because I let you don’t mean I wanted to.

Final Words

First, thank you so much for spending time with us.

We hope you find the best captions or quotes for Instagram from here. If you have any questions or If you want any other types of captions or quotes which ones we not covered on this site, then you can tell us through comments and If you find this article helpful then you can share it.

Again thank you so much and we hope to meet you again. BY..BY

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